Wellness Coaching Certificate Program

$3,250.00

Description

Wellness coaching is about helping people improve their lifestyle behavior. As the field of Wellness Coaching emerges and the world discovers the value of it, it will continue to define and re-define itself. Wellness coaching applies the principles and processes of professional life coaching in order to help make lifestyle improvements. Having a sound understanding of professional coaching and how to interact with people is a must to be successful in this field. In this course you will be introduced to some fundamental ways of staying emotionally, physically and mentally healthy. We will discuss nutrition, how to manage weight, exercise, stress management and much more.

At the completion of this course you should be able to:

  • Identify various dimensions of health, types of stressors and ways to encourage overall well-being
  • Recognize healthy eating habits and the principles of fitness
  • Recall preventive measures for avoiding common illnesses, diseases and how to maintain sexualhealth
  • Identify the effects of consumer products on our body and how to protect ourselves from violence and crime
  • Define the co-active coaching model, the various contexts and principles and practices

View Full Training Plan Here

Course Code: eSIDE – WCH

Program Duration: 9 Months

Course Contact Hours: 225

Student Tuition: $3,250